Meditation For Sports

Explicit Meditation For Sports

0 0 5 months ago
When you visualize and meditate there are two huge benefits that affect your entire life. Once is showing your mind and body it's possible. Your mind doens't know the difference between a memory or a future imagined event. The 2nd is the presence of mind. The ability to be present in the moment in a workout or anywhere helps you be in the flow state to perform your best. Master your mind, master your life. ENJOY!

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